poetry for whatever
you’re carrying

Poetry that meets you in this moment, to: self-reflect, find healing, + grow.

A message of hope: from the depths of depression, addiction, and trauma—to healing, and the messy in-between.

This book is meant to meet you exactly in the moment you’re in.

For the imaginative, introspective mind navigating its own inner world.

Hi, I’m Regan Noelle Smith.

I'm a poet, writer, and speaker who believes vulnerability can help us self-reflect, find healing, and grow.

My own journey through mental illness, addiction, trauma, and faith has shaped the work I create today—and my mission to get poetry into the hands of women who need it. Now I write for women who are finding their way through their own challenging moments.

I believe poetry should be accessible to the people who need it—which is why I give away books, donate poetry to communities, and create spaces for women to reflect, heal, and grow.

Poetry should be accessible to the people who need it.

Need a Poem?

Get a monthly letter from me with poems, upcoming events, and something to carry with you.